26 Сен Orange and carrot smoothie
Preparation time: 10 minutes
Recipe for: 2 persons
Main ingredients: oranges , carrots
> 1 1/2 cups of carrots, peeled
> 2 cups of orange juice
> 1/2 plain white yogurt
> 2 tablespoons o acacia honey
> ice cubes as necessary
> soda water
1. Introduce the chopped carrots and half the orange juice into the blender and blend at speed 3 for 10 seconds using the standard function.
2. Add the remainder of the orange juice through the purpose-designed hole in the lid.
3. Add the honey and yogurt and blend using the smoothie function.
4. Pour the mixture into glasses and decorate with an orange slice.
You can also add two tablespoons of filtered lemon juice to the other ingredients: this will give the drink a delicious tangy twist!Drink it as soon as it’s ready to benefit fully from the vitamins it contains as these deteriorate quickly, as in fresh juices.