26 Сен Tomato soup
Preparation time: 15 minutes
Recipe for: 4 persons
Main ingredients: tomatoes
> 10 lb. of tomatoes
> 2-3 garlic cloves
> mixed herbs (basil, oregano, thyme)
> 2 1/2 tablespoons extra virgin olive oil
> salt and pepper
Wash and hull the tomatoes and cut into quarters. Line an oven dish with greaseproof paper and place the tomato quarters on it, season with oil, salt and pepper and a finely chopped garlic clove.
1. Introduce the cooled tomatoes into the blender and add the remaining garlic.
2. Blend with the standard function at speed setting 2 for 10?seconds.
3. Pour a drizzle of oil in through the purpose-designed hole in the lid and season with the herbs, then blend at speed setting 1 for 6 seconds.
4. Bake at 370°F for 20?minutes. Remove from the oven and allow to cool. Pour the soup into bowls and decorate with basil and bread croutons to taste.
Choosing tomatoes as the main ingredient is a great idea as tomatoes are filled with healthy elements, especially lycopene, which helps reduce cholesterol, thereby protecting the cardiovascular system and fighting free radicals since it is a powerful antioxidant.